Well today is the day.

I started counting calories in an effort to lose a few pounds and I promised every Friday I would provide an update.

Many of you responded to the post and even listed your current weight and goal weight.

I hope you’re finding some success.

My weight as of Monday was 208 lbs and my goal is to get down to 185 lbs.

This morning I stepped on the scale and was down to 205 lbs.

Not as much as I had hoped, but hey, it’s a start.

So how bout you? How were your first few days?

Let us know… There is strength in knowing you’re not the only one trying to get healthy.

Talk to you next Friday when we “weigh in” again.