Pace Yourself

DJ is with me on today’s podcast and we’re talking about the importance of pace.

If you run too fast too quickly you’ll have nothing left at the finish line.

If you go too slow for too long you’ll fall behind and be unable to catch the leaders.

Today’s podcast is short, just under five minutes.

Give it a shot and listen to it here:

http://andyjoneslive.com/audio/andyjoneslive10-24-13 b.mp3

Part two of this podcast airs tomorrow as DJ and I reveal our top five lists.

Thanks for listening.

Remember to set your pace and stick to it.

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